Morocco for food
This is for you if you plan your days around meals. Moroccan food changes from city to city, the best of it is cheap, and every meal starts or ends with mint tea. The short answer: Marrakech, Fes and Essaouira in 5 to 7 days, eating where the locals queue and saying yes to every glass of tea.
The trip shape
Fes → Marrakech → Essaouira · 5–7 days
Fly into Fes and out of Marrakech, or start in Marrakech and finish with fish by the sea.
What to eat where
| City | Try | What it is |
|---|---|---|
| Marrakech | Tanjia | Meat slow-cooked overnight in a clay urn, traditionally in the ashes of a hammam fire |
| Marrakech | Jemaa el-Fnaa stalls | Food stalls, harira and fresh orange juice in the square at night |
| Fes | Pastilla | Sweet and savoury pie in thin warqa pastry, traditionally with pigeon, now often chicken |
| Fes | Jowhara and ma'quda | A milk pastilla served as dessert, and a potato fritter |
| Fes and Taza | Taktouka | A cooked salad typical of Taza and Fes |
| Essaouira | Grilled sardines | Fresh from the boats, grilled at the port stalls |
| Meknes | Olives and mint | Meknes is known for both |
| Everywhere | Couscous | On UNESCO's intangible heritage list since 2020, shared with Algeria, Mauritania and Tunisia |
| Everywhere | Rfissa | Chicken, lentils and fenugreek with msemen or day-old bread, served at celebrations |
| Everywhere, in winter | Bissara | Fava bean soup with olive oil, paprika and cumin |
What food costs in Marrakech (2026)
Street food and the sardine grills
In Marrakech, eat a few streets away from Jemaa el-Fnaa and prices drop fast. In the square itself, the stalls are fun at night: check the posted price before you sit down and count your change.
In Essaouira, the port grills sell fish by the kilo. A plate of sardines with bread and salad is about 30–50 MAD (2026). Agree the price per fish and for the extras before anything goes on the grill.
Eating in Ramadan
During Ramadan, many local restaurants close in the day, while places for visitors usually stay open. At sunset the fast breaks with dates, water and harira soup, with chebakia (fried, honey-soaked pastry) and sellou on the table. The streets get busy just before iftar and come alive after it.
Ramadan 2027 is expected to start around 8 February, depending on the moon sighting in Morocco. Eating in public in the day is best avoided; buy water and snacks discreetly.
The cities on this route
What people ask
What is the national dish of Morocco?
Couscous is the one most people know, on UNESCO's intangible heritage list since 2020.
How much is a tagine in Marrakech?
About 40–70 MAD in a local restaurant and 70–150 MAD in a tourist one (2026).
How much is food at Jemaa el-Fnaa?
About 30–80 MAD per person for a stall meal and 4–10 MAD for fresh orange juice (2026). Check the posted price before you sit down.
What is tanjia?
A Marrakech dish of meat slow-cooked overnight in a clay urn, traditionally in the ashes of a hammam fire.
Where can I take a cooking class?
Marrakech has many; a standard class costs about 280–490 MAD per person (2026).
Can I eat during Ramadan as a visitor?
Yes. Restaurants for visitors usually stay open in the day. Eat and drink discreetly in public.
What do Moroccans eat to break the fast?
Dates and water, then harira soup, with chebakia and sellou.
Is alcohol easy to find?
Pork and alcohol are uncommon in Moroccan food. Licensed hotels, bars and some restaurants sell alcohol.
How much is mint tea?
About 5–10 MAD a pot in a local café in Marrakech. See our mint tea index for other cities.
Next step
Sources · checked 2026-11-14
- Moroccan cuisine, Wikipedia
- Tangia, Wikipedia
- Pastilla, Wikipedia
- Rfissa, Wikipedia
- Bissara, Wikipedia
- UNESCO adds couscous to intangible heritage list, Al Jazeera (2020)
- Essaouira fish market and port, Nomado
- Where to eat in Essaouira, Nomado
- Marrakech food guide, Travell
- Where to eat in Marrakech, Nomado
- Marrakech budget ranges, Visiearth
- Marrakech cooking class, byFood
- Morocco travel costs, 22places
- Visiting Morocco during Ramadan, 22places (Jan 2026)
- Traveling to Morocco in Ramadan, Taste of Maroc
- Ramadan begins in Morocco, timeanddate (tentative 2027)
- Halal travel in Morocco, Journey Beyond Travel
Other ways in
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